Social Icons

Saturday, June 22, 2013

Essential Vitamins and Minerals [Infographic]

We all know that vitamins and minerals are absolutely essential for our health but unfortunately  the modern diet deprives us of many nutrients and the large majority of people has a vitamin deficiency. Use the infographic below to learn more about the essential vitamins and minerals, their health benefits and their sources. 

If you found this information useful, make sure you share this article with your friends and family!

Published by