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Showing posts with label Healthy Recipes. Show all posts
Showing posts with label Healthy Recipes. Show all posts

Monday, May 1, 2017

Energy tea drinks for better health



All оvеr the wоrld, rеѕtаurаntѕ, сulturаl venues and rеtаіl shops ѕеrvе рrеmіum еnеrgу tеаѕ, whіlе mоѕt supermarkets, convenience ѕtоrеѕ аnd vеndіng mасhіnеѕ аrе stocking bottled tеа.

Bаѕеd оn Tеа Association оf thе U.S.A. Inc., research ѕhоwѕ that Amеrісаnѕ whо will drink energy tеа tоdау іѕ оvеr 158 mіllіоn, approximately hаlf the U.S. рорulаtіоn. And, the trеnd of іnсrеаѕеd соnѕumеr рurсhаѕеѕ of tea іѕ expected tо соntіnuе over thе nеxt five уеаrѕ.

Since 2737 B.C., whеn Chіnеѕе lеgеnd ѕауѕ lеаvеѕ frоm аn overhanging рlаnt fеll іntо Emреrоr Shеnnоng'ѕ сuр оf bоіlіng wаtеr, еnеrgу tea hаѕ been rесоgnіzеd bу cultures аrоund thе wоrld for іtѕ сарасіtу tо soothe, restore аnd rеfrеѕh. Fаr frоm bеіng a fictitious рrоmіѕе, еnеrgу tеа has been lаudеd fоr аn аrrау of роtеntіаl hеаlth bеnеfіtѕ — frоm reducing саnсеr аnd hеаrt dіѕеаѕе rіѕk to іmрrоvіng dеntаl health and boosting weight lоѕѕ.

Researchers dеtеrmіnеd that energy tеа drinkers аrе lеѕѕ likely over tіmе to dеvеlор dіаbеtеѕ, compared wіth people whо drink less еnеrgу tea. Thаt makes ѕеnѕе, in light of rеѕеаrсh showing thаt polyphenols help rеgulаtе blооd ѕugаr (gluсоѕе).

As gluсоѕе rises іn the blооd, іnѕulіn shoots in frоm thе pancreas to signal thе cells to start metabolizing thе gluсоѕе. Pоlурhеnоlѕ ѕееm to аѕѕіѕt thіѕ рrосеѕѕ. "It makes сеllѕ mоrе ѕеnѕіtіvе to insulin's effects. Hеаlth benefit of energy tea drinks are mentioned below.

Energy Tеа Drіnk аnd Wеіght Lоѕѕ


Evіdеnсе ѕuрроrtіng tea аѕ a wеіght-lоѕѕ аіd іѕ based mainly on studies thаt uѕеd tеа еxtrасtѕ. Thеѕе rеѕultѕ may nоt bе dіrесtlу аррlісаblе tо brеwеd tea consumed іn nоrmаl amounts.

Enеrgу Tea Drіnk аnd Heart Hеаl

Studіеѕ that looked аt thе relationship оf black tea intake аnd hеаrt health rероrtеd decreased incidence оf hеаrt attack, whеrеаѕ drinking green tea wаѕ associated wіth lоwеr total сhоlеѕtеrоl, LDL аnd trіglусеrіdеѕ, аnd higher HDL (the "good" сhоlеѕtеrоl) lеvеlѕ.

Energy Tеа Drіnk саn Prеvеnt Cаnсеr

Support fоr tea's саnсеr рrеvеntіоn bеnеfіtѕ іѕ less соmреllіng. It hаѕ bееn ѕuggеѕtеd thаt роlурhеnоl соmроundѕ — раrtісulаrlу саtесhіnѕ — in tеа mау рlау a role іn preventing cancer. Hоwеvеr, ѕtudіеѕ related tо black tea and different tуреѕ оf саnсеrѕ hаvе bееn extremely lіmіtеd or соnflісtіng.

Enеrgу Tea Drіnk fоr Tееth

In 2010, Jараnеѕе rеѕеаrсhеrѕ rероrtеd at least оnе cup оf grееn tea per day wаѕ аѕѕосіаtеd wіth ѕіgnіfісаntlу dесrеаѕеd оddѕ fоr tооth lоѕѕ. Othеr studies have ѕuggеѕtеd tea may lоwеr the рH оf thе tooth surface, ѕuррrеѕѕіng thе grоwth of реrіоdоntаl bасtеrіа. A mоrе likely rеаѕоn fоr tеа'ѕ аntісаrіоgеnіс еffесt іѕ its fluoride соntеnt. Tеа uѕuаllу іѕ brewed with fluоrіdаtеd wаtеr аnd thе tеа plant naturally ассumulаtеѕ fluoride frоm thе ѕоіl.

Enеrgу Tea Drіnk and Cаffеіnе

The саffеіnе соntеnt оf tea vаrіеѕ wіdеlу dереndіng оn the kind оf tеа used аnd thе wау іn which іt іѕ brеwеd. Tурісаl lеvеlѕ fоr tеа are lеѕѕ thаn half thаt оf соffее, rаngіng from 20 tо 90 milligrams реr 8 fluіd ounces (compared tо 50 tо 120 mіllіgrаmѕ іn соffее).

"Energy Tea соnѕumрtіоn, еѕресіаllу green tеа, mау not bе thе mаgіс bullеt, but it саn bе іnсоrроrаtеd іn аn overall healthy diet with whole grаіnѕ, fish, fruits and vеgеtаblеѕ, and less red аnd рrосеѕѕеd mеаt," says Qi Sun, assistant рrоfеѕѕоr іn thе Department of Nutrition, Hаrvаrd Sсhооl of Publіс Hеаlth.

Wednesday, September 21, 2016

6 Benefits Of Taking A Superfood Mix


1) Save Time

Whether you are travelling or don't have time to juice, or you don't feel like eating 5 different fruits and 5 different vegetables each and every day (the recommendation to get all your vitamins and minerals), just grab a green juice on the go and you're all set!

2) Mental Clarity

Getting a high dose of vitamins, minerals, aminoacids and antioxidants will make you feel incredible energy and better focus. Plus it will boost your brain power and immunity.


3) Reduce Stress

Taking a superfood mix on a regular basis will balance hormones already within normal range and reduce yourself from frustrations and stress.

4) Detoxify Your Body

A superfood mix like the Organifi Green Juice will help you get rid of toxins and detoxify your body.

5) Rejuvenate Your Skin


A greens mix will give you glowing, healthier, younger looking skin, hair and nails.


6) Boost Immunity


Packed with nature's most powerful superfoods and loaded with vitamins and minerals, the Organifi Green Juice will boost your immunity in any season of the year.

Monday, November 24, 2014

Fennel Rosemary Roast Pork Tenderloin (Thanksgiving Recipe)


This recipe is on page 266 of the NEW Cookbook: Flavilicious Cooking. You can see all the amazing recipes at this link.

- Prep Time: 15 Minutes 
- Cook Time: 20 Minutes 
- Total Time: 35 Minutes
- Servings: 2-4

http://tinyurl.com/Co0k-Bo0k

Ingredients: 

- 1 pork tenderloin
- 1-2 tablespoons Rosemary Fennel Rub (see page 104 for recipe)
- Butcher twine
- Oil (to coat pan)

Instructions:

1. Preheat oven to 425 F
2. Trim off extra fat or silver skin from tenderloin. Fold the thinner end under itself to make equal thickness. Tie using butcher twine.
3. Roll the tenderloin in the rub. Coat evenly. Add salt & pepper to taste.
4. Heat skillet with oil
5. Sear the tenderloin for 1-2 minutes on each side to create a golden crust. Transfer to a foil lined baking sheet and place in oven for 15 minutes.

Per Serving: 190 calories, 7g fat, 1g carbs, 34g protein

Note: Recipe from the new Cookbook: Flavilicious Cooking.

You can mix the steak up with other rubs from the cookbook and it works just as well. Try this for Thanksgiving and see how people respond.  You may be shocked because healthy recipes don't have to be bland or boring. They can be as tasty as eating out at a restaurant! I bet some of the family won't even know it's good for them :)

If you like this recipe, you will LOVE the other recipes! They are mouth watering and guilt free. Why? Because they are made with ingredients that are loaded with benefits for your body. Try the recipes in the cookbook to see the pounds fall off and feel great:

http://tinyurl.com/Co0k-Bo0k

Friday, October 31, 2014

Chocolate Almond Cups Recipe


This recipe is on page 324 in the “Desserts” section of the NEW Cookbook: Flavilicious Cooking. You can see all the amazing recipes at this link.

- Prep Time: 5 Minutes 
- Cook Time: 5-7 Minutes 
- Total Time: 2-3 Hours 
- Yield: 6 Servings

http://tinyurl.com/Co0k-Bo0k

Ingredients: 
- 1 cup plus 1 tablespoon cacao or cocoa powder
- 100g cocoa butter, melted
- 1⁄4 cup honey, melted
- 1⁄3 cup whole almonds or more

Instructions:

1. Using a double boiler, melt honey and cocoa over the lowest heat possible. Add approximately 1⁄4 pot of water.
2. Place cupcake liners inside of a cupcake tray to use as molds for the chocolate.
3. Place the cacao or cocoa powder in a medium sized mixing bowl.
4. Once the honey and cocoa powder have melted and are combined well, add the mixture to the cocoa powder and mix well.
5. Add the whole almonds and combine well.
6. Add 1 tablespoon drops into prepared cupcake liners (use a 1 tablespoon cookie scoop for ease).
7. Place the tray in the fridge to speed up hardening.

Per Serving: 255 calories, 22g fat, 21g carbs, 4g protein

If you like this recipe, you will LOVE the other dessert recipes! They are mouth watering and guilt free. Why? Because they are made with ingredients that are loaded with benefits for your body. Try the recipes in the cookbook to see the pounds fall off and feel great:

http://tinyurl.com/Co0k-Bo0k

Monday, October 27, 2014

Healthy Weight Loss Recipe - Avocado Burger


Does the idea of an amazing Avocado Burger, that has an out-of-this-world taste, while also being great for both your health AND your waist line, sound good to you? Well, I have to tell you, I cooked up the BEST Avocado Burger I've ever had, last night, and I owe it all to Flavia's NEW Flavilicious cookbook.

http://tinyurl.com/Skinnylicious

Do you like to burn fat and stay lean while you ENJOY great food? Flavia has put together more than 150+ easy-to-make, allergy-free, fat-burning ingredients that taste BETTER than your favorite restaurant foods. Click Here for more info!

And don’t worry, you don’t need a culinary degree and the recipes are completely “non-cook” friendly!

These recipes specialize in balancing your hormones so you can eat more and
weigh less, and you can grab them all for 60% OFF for a short while longer.


Enjoy!

Wednesday, June 25, 2014

The Sex-Fueler Shake (Juicing Recipe)


This great-tasting juice has a wonderful effect – it boosts libido and testosterone levels and also charges up your circulatory system, getting blood to your sexual organs and enhancing your ability to get and keep better erections. Brought to you by "Get Juiced (101 Juicing Recipes)".


Ingredients:

- 2 bunches of dark grapes, such as Concord or black seedless

- 1⁄2 cup pitted dark cherries

- 4 whole strawberries

 - 1-inch piece of fresh ginger

First add the fruit to the juicer and then the ginger. If the ginger is too strong for your tastes, use half as much.


==> Click Here For More Juicing Recipes <==



Saturday, June 21, 2014

Tropical Breeze Protein Shake Recipe


Try this healthy & delicious juice recipe, brought to you by "Get Juiced".

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Thursday, May 29, 2014

Green Spinach Smoothie - Post Workout Shake


Try this healthy & delicious juice recipe, brought to you by "Get Juiced".

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Saturday, March 15, 2014

Juicing Recipe For A Better Sleep


Sleep better with this healthy recipe, brought to you by "Get Juiced".

--> If you want 100 more recipes just like this one, visit this page <--

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Monday, December 9, 2013

Juicing Recipe For A Healthy Skin


Make your skin glow with this healthy juicing recipe, brought to you by "Get Juiced".

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Tuesday, November 19, 2013

Citrus Pork Rib Roast -- Paleo Recipe


This recipe is brought to you by the "Paleo Diet Lifestyle". If you want to get access to the full Paleo Recipe Book that contains more than 350 healthy and delicious recipes, we invite you to visit this page
http://tinyurl.com/PaleoCookBo0k


==> For More Paleo Recipes Visit this Page <==



Friday, November 8, 2013

Mexican Metabolism Juice Recipe


Boost your metabolism with this spicy and healthy recipe, brought to you by "Get Juiced".

--> If you want 100 more recipes just like this one, visit this page <--

http://tinyurl.com/101-Juicing-Recipes


==> For More Juicing Recipes Visit this page <==



Monday, October 28, 2013

The Alkaline Enhancer for Faster Fat Loss -- Juicing Recipe


If you are lacking energy, feel gassy, bloated or have been drinking too much coffee and eating too many acidic foods, try this blend for an instant pick-me-up (brought to you by "Get Juiced")

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==> For More Juicing Recipes Visit this page <==



Thursday, October 24, 2013

Muscle Mocha Recipe


If you are looking for more delicious recipes that will drastically improve your health and help you build more muscle, burn more fat and have a better life, we recommend you this guide

==> Click Here to "Get Juiced" <==



==> For More Healthy Recipes Visit this page <==


Sunday, October 20, 2013

Juicing Recipe for Liver Detox


Detoxify your liver and entire body with this healthy juicing recipe that is brought to you by "Get Juiced". 

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Saturday, October 12, 2013

Paleo Recipe - Crock Pot Beef and Sweet Potato Stew


This recipe is brought to you by the "Paleo Diet Lifestyle". If you want to get access to the full Paleo Recipe Book that contains more than 350 healthy and delicious recipes, we invite you to visit this page



==> For More Paleo Recipes Visit this Page <==

Wednesday, October 2, 2013

Treat Muscle Cramps with this Juicing Recipe


This healthy and very effective recipe for muscle cramps is brought to you by "Get Juiced". 

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Monday, September 30, 2013

Apple and Watermelon Cleanse Recipe for Kidneys


Cleanse your kidneys with this simple yet effective recipe, brought to you by "Get Juiced". 

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Thursday, September 26, 2013

The Mountain Do -- Healthy Juice Recipe


Instead of the other green drink that is loaded with sugar and chemicals, try this blend that is packed with vitamins and tastes just as good (brought to you by "Get Juiced")

--> If you want 100 more recipes just like this one, visit this page <--

http://getd0llars.nononsense.hop.clickbank.net/?w=get-juiced-welcome&tid=juice3


==> For More Juicing Recipes Visit this page <==



Tuesday, September 24, 2013

Natural Pre-Workout Supplement


Low on energy? Then try this instant energy shot for better workouts!

If you want 100 more other juicing recipes just like this one, 



==> For More Juicing Recipes Visit this page <==