Mr. Olympia 2014 Results

And the winners of Olympia 2014 are: 

Men

Professional

1. Phil Heath 
2. Kai Greene 
3. Shawn Rhoden
4. Dennis Wolf
5. Dexter Jackson

212

1. James Flex Lewis
2. Eduardo Correa
3. Jose Raymond
4. Baito Abbaspour
5. Aaron Clark

Physique

1. Jeremy Buendia
2. Sadik Hadzovic
3. Jason Poston
4. Matt Acton
5. Steve Cook

Women 

Physique 

1. Juliana Malacarne
2. Dana Linn Bailey
3. Tycie Coppett
4. Karina Nascimento
5. Sabrina Taylor

Professional

1. Iris Kyle
2. Alina Popa
3. Debi Laszewski
4. Alana Shipp
5. Yaxeni Oriquen

Figure 

Arnold Classic 2014 Results

Men

1. Dennis Wolf

2. Shawn Rhoden

3. Cedric McMillan

4. Victor Martinez

5. Evan Centopani

6. Branch Warren

7. Ben Pakulski -- Click Here to get his Muscle Building Program
8. Brandon Curry

9. Toney Freeman

10. Edward Nunn

Men - 212

1. James Flex Lewis

2. David Henry

3. Aaron Clark

4. Hidetada Yamagishi

5. Jose Raymond

6. Charles Dixon
7. Lukas Osladil
8. Tricky Jackson
9. Stan McQuay
10. Angel Rangel Vargas

Women - Bikini

1. Ashley Kaltwasser

2. Yeshaira Robles

3. Amanda Latona

4. Nathalia Melo

5. Stacey Alexander

6. India Paulino
7. Courtney King
8. Janet Layug
9. Margret Gnarr
10. Justine Munro

Women - Figure

1. Candice Keene

2. Heather Dees

3. Camala Rodriguez

4. Ann Titone

5. Candice Lewis

6. Gennifer Strobo
7. Alicia Coates
8. Ava Cowan
9. Allison Frahn
10. Amanda Doherty

Women - Fitness 

1. Oksana Grishina

2. Regiane Da Silva

3. Tanji Johnson

4. Bethany Cisternino

5. Trish Warren

6. Ryall Graber-Vasani
7. Melinda Szabo
8. Whitney Jones
9. Michelle Blank
10. Kizzy Vaines

Mr. Olympia 2013 Results

And the winners of Olympia 2013 are: 

Men

Professional

1. Phil Heath (middle)
2. Kai Greene (left)
3. Dennis Wolf (right)
4. Shawn Rhoden
5. Dexter Jackson
6. Jay Cutler

-click on an image to enlarge it-

212

1. James Flex Lewis
2. David Henry
3. Kevin English
4. Jose Raymond
5. Eduardo Correa

Physique

1. Mark Anthony Wingson
2. Jeremy Buendia
3. Matt Acton
4. Sadik Hadzovic
5. Jason Poston

Women 

Physique 

1. Dana Linn Bailey
2. Tycie Coppett
3. Sara Hurrle
4. Toni West
5. Patricia Mello

Professional

1. Iris Kyle
2. Alina Popa
3. Debi Laszewski
4. Yaxeni Oriquen
5. Brigita Brezovac

Figure 

Top 5 Bikini Fitness Models

This Top is based on the results of Bikini Olympia 2012

1. Nathalia Melo

2. Nicole Nagrani

3. India Paulino

4. Dianna Dahlgren

5. Jaime Baird

Article by Craig Wilson

Arnold Classic 2013 Results

Men 

1. Dexter Jackson 
2. Ben Pakulski 
3. Toney Freeman 
4. Johnnie Jackson 
5. Hidetada Yamagishi 

Bikini 

1. India Paulino 
2. Nathalia Melo 
3. Nicole Nagrani 
4. Yeshaira Robles 
5. Jessica Paxson 

Fitness 

1. Tanji Johnson 
2. Oksana Grishina 
3. Bethany Cisterino 
4. Trish Warren 
5. Regiane Da Silva 

Figure 

1. Candice Keene 
2. Heather Dees 
3. Erin Stern 
4. Candice Lewis 
5. Mallory Haldeman 

Women’s Bodybuilding 

1. Iris Kyle 
2. Yaxeni Oriquen 
3. Debi Laszewski 
4. Brigita Brezovac 
5. Cathy LeFrancois 

 
Article by Craig Wilson

Vanessa Tib

Vanessa Tib is a full time Registered Nurse, and a Rising Star in the Fitness and Modeling Industry. Vanessa has appeared on the cover of Natural Muscle Magazine, Iron Man Magazine, and on the International Covers of Muscle&Fitness magazine in the UK, Holland, Italy, Australia, Germany and France. She has been featured multiple times in Planet Muscle Magazine, World Physique Magazine, fitness Gurls Magazine and is quickly making a name for herself by appearing in various fitness product and fitness related commercials. For more info and pictures, check out her website.

Article by Craig Wilson

Fitness Motivation -- Fit & Sexy Girls Working Out

Are you looking for some Fitness Motivation? For something that will truly inspire you and make you get up from the couch and go straight to the gym? Then check out this amazing video! 

6 minutes of the fittest and sexiest girls working out, 6 minutes of strong women who are not afraid they will "get too big" and they do all of those "manly exercises" like squats, deadlifts, bench presses, lunges and much more. Although I'm sure the guys will find the video just as motivating as the girls, I have included some bodybuilders too. All of these on a nice House Track, to motivate you, keep your blood pumping and prepare you for a heavy workout! Enjoy!

Article by Craig Wilson

Nicole Nagrani

Born in 1991 in Florida US, Nicole Nagrani is one of the youngest and most successful Bikini Pro-s of the world. She had some amazing results right after she started competing in 2009, when she won the NPC Ft. Lauderdale Cup. In 2010 she won the NPC NY Metropolitan, the NPC Team Universe & National Fitness Championships, the IFBB Fort Lauderdale Pro and she was third at Bikini Olympia. 2011 was definitely her best year so far because she won the Olympia and the Arnold Classic (the most important Fitness competitions in the world). In 2012 she was second at Olympia and third at Arnold Classic but she did won the Sheru Classic. 

  

Article by Craig Wilson

Dianna Dahlgren

Born in 1990, Dianna Dahlgren is one of the youngest and most beautiful Fitness Models in the world! She started her modeling career at the age of 13 and was a successful model until she turned 19, when she decided to do a Fitness competition. She started training and dieting and she actually won her first contest - the 2009 NPC Los Angeles. Here she was noticed by editors and got her first photo shoot for Flex Magazine. In the same year she also posed for "Muscle and Fitness Hers" and earned her Pro Card by winning the NPC Team Universe Contest. Since then, her career went up and her best result so far was the third place at the IFBB Bikini Olympia 2011. In 2012 she won the LA Pro, the Houston Pro and was on the 4th place at Bikini Olympia. 

Article by Craig Wilson

Jessica Jessie

Jessica Jessie is an IFBB Pro, a Fitness Model as well as a personal trainer and certified nutritionist. She grew up in Sterling, Virginia and as a young girl she was crazy about sports. She played soccer, volleyball, basketball and with a body like this she was definitely in the cheerleading team as well. She is now competing in Fitness contests and she won her IFBB Pro Card after winning the 2010 NPC Bikini Division in Chicago. She was also at the Bikini Olympia in 2011 & 2012, and at the Arnold Classic in 2012. When she doesn’t compete or train other people, she is also a model appearing in some of the top magazines such as FHM, WWE, Black Belt, Girls of MMA, American Curves and others. 

 

Article by Craig Wilson

Sonia Gonzales

Living in California (United States) Sonia Gonzales is a Cosmetologist, Pro Fitness Model and most important of all the winner of Ms. Bikini Olympia in 2010. Thanks to her amazing body she won many other contests such as the 2007 IFBB Pittsburgh Pro Figure, the 2007 California Pro Figure, the 2010 New Zeeland Pro Figure & Bikini, the 2010 IFBB Muscle Contest Pro Bikini, the 2012 Arnold Classic and the 2012 IFBB MuscleContest.com Pro Bikini. Besides this she also had great results in other major Fitness competitions and we will definitely see more from her in the future!

Article by Craig Wilson

India Paulino

Born on the 17th of July 1987 in the US, India Paulino is an IFBB Bikini Pro, a Fitness Model and of the hottest and fittest girls you will ever see! She had great results so far, winning important contests such as the 2011 NPC Junior National Championships, the 2011 IFBB Pro World Masters Championships and the 2012 New York Pro. She also was in the top 3 at other major competitions such as the 2012 Sheru Classic, the 2012 Arnold Clas and the most important of all the 2012 Olympia Weekend (3rd place).

Article by Craig Wilson

Nathalia Melo

Nathalia Melo is an IFBB Pro Fitness Model, Personal Trainer and most important of all, the winner of Miss Bikini at the 2012 Olympia Weekend! She is a 28th years old Brazilian and she currently lives in the United States. She has an amazing body and there is no wonder why she won the supreme title at Bikini Olympia, as well as many other contests. 

 

Article by Craig Wilson