All of us are well aware of the importance of a healthy lifestyle today and so we are constantly looking out for ways in order to achieve this. Staying fit and active by working out is amongst the best methods to keep up with a good health. As a result, the health and fitness industry is one of the fastest growing industries in the world. Therefore, a career in personal training can be a wonderful opportunity for you. Read on further to learn more.
What Is A Fitness Trainer?
A fitness trainer also called a fitness instructor is a professional who helps people to perform various exercises in a proper and systematic manner and thus maintaining a good physical health. He also guides them in planning and implementing exercise routines that will benefit them and also advices a specific diet and nutrition that they should take. He may train people either in a gym or in a more informal environment. The job of a fitness trainer can be that of a freelancer, a self-employed or a salaried worker in a gym or some other fitness training center. He/she may specialize in weight training, aerobics, yoga, or some other fitness activity.
Things a Fitness Trainer Does:
- He/she guides the fitness enthusiasts on what goals to set and how to accomplish them
- If in a gym, he/she will be teaching people about how to make use of the equipment properly and efficiently and complete their workout effectively
- He/she can run group classes as well as work individual for private clients.
- He/she is also aware about the new developments in the fitness world and can guide the clients accordingly.
If you are looking forward to work as a fitness trainer, then a high school diploma is a must have. After that, your qualification will completely depend on the requirements and the type of employer you want to work with.
However, most of them would prefer to hire those possessing an associate or bachelor's degree in a health or fitness field. If you are looking to work with individual clients as a personal trainer, then you must initially train yourself in group classes and work alongside experienced trainers. You can then look to become a personal trainer. Likewise you can also train groups as a group instructor.
Another important thing required to be a fitness instructor is that you also must qualify and receive your fitness training certification. For example, in America although there are many organizations that can grant you this particular certification after looking into your qualification, the AFAA (Aerobics and Fitness Association of America) is among the best organizations that can provide you with the certificate on fitness training and make you stand out from the crowd.
In addition to all the qualifications and certifications, certain personality traits are also necessary for becoming a fitness instructor. These include good listening skills and good motivational and encouraging skills. You are not required to look like a professional bodybuilder to excel in your job, however, you must have a fit body and live a healthy lifestyle in order to become a role model for your clients.
Since the health and fitness industry is growing, the employment opportunity as a fitness trainer is also increasing. Although fitness and recreation centers are the most common places to find a job as a fitness trainer, you can also get a job of fitness trainer in gyms, country clubs, resorts, hotels, institutions and even in private homes.
Advantages of Being a Fitness Trainer
This job is much better than the other sitting jobs where you are surrounded by copy machines and computers in formal clothes. Here you will be able to work in your casual clothes, move around freely and do what you really love. And if you become real good, you will also get the opportunity to work with professional weight lifters, athletes or bodybuilders.
About The Author: Nick Wilson is a freelance writer and fitness enthusiast at heart, loves to spend his time with family, friends and enjoy sharing tips and advises online. Recently he is working for Health Care and mainly covers topics related to workout, fitness and health. He blogs at HGHEnergizerPlus.com where you can find various bodybuilding solutions, including the best hgh supplement reviews.