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Monday, May 27, 2013

Ginger Beef Recipe

Compliments of Metabolic Cooking 2.0


- 2 sirloin steaks of 4oz each, cut in strips
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 clove garlic, crushed
- 2 diced tomatoes
- 1 teaspoon ground ginger
- 4 tablespoons apple cider vinegar
- Salt and pepper to taste

Makes 2 Servings


1. Place the oil in a large skillet and brown the steaks in it over medium-high heat.
2. When both sides are well-seared, add the onion, garlic, and tomatoes.
3. In a bowl, stir the ginger, salt and pepper into the vinegar and add that mixture to the skillet, stirring to combine.
4. Cover the skillet, turn the heat to low, and let the whole thing simmer until liquids mostly evaporate and thicken.

Nutritional Facts (Per Serving):

Calories: 208
Protein: 31g
Carbohydrates: 3g
Fat: 8g

You can get 250 more recipes like this in Karine and Dave's fat loss cookbook series - Metabolic Cooking. Click Here for more info!

Also Read: Metabolic Cooking Review

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